Intermittent Fasting + How I lost 10lbs in a month

SACHEU

  • Release Date: 11 Sep 2017
  • Viewer: 882.115
  • Like Video: 24,428
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  • Video Length: 7.13

Music Video

Description

Let me know if you have any questions about IF
I forgot to mention that I also increased the frequency (not intensity) of my workouts this month but it has never had an effect on my body like this in the past so I have to credit most of my fat loss to IF :)

Love you all!

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Camera: canon g7x mark ii

Music is by Lakey Inspired on soundcloud
https://soundcloud.com/lake...

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