Intermittent Fasting + How I lost 10lbs in a month


  • Release Date: 11 Sep 2017
  • Viewer: 882.115
  • Like Video: 24,428
  • Dislike Video: 370
  • Video Length: 7.13

Music Video


Let me know if you have any questions about IF
I forgot to mention that I also increased the frequency (not intensity) of my workouts this month but it has never had an effect on my body like this in the past so I have to credit most of my fat loss to IF :)

Love you all!

social media:
Snapchat: @sacheu
Instagram: @sacheu
Twitter: @chinesebritney
Business Email:

Thanks for watching/subscribing!

Camera: canon g7x mark ii

Music is by Lakey Inspired on soundcloud